Canon gave me an hour of his time to talk to me. It was a huge deal, not to talk to this cool rapper, but to talk to someone who has been through and gotten past what I am in the hardest part of. His conversation with me was a turning point in my recovery when I was most in need of help. He told me about his injury and recovery, and how he struggled and dealt with it physically, mentally, spiritually, and emotionally. I also talked to him about what I was struggling with and it was great having someone who could relate to what I was going through. I will never forget some of the things he said to me. I wrote down what I remember of what he told me in my journal that night.

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